Introducing our Familia
Tod C
" I joined the TFW Downingtown familia in September of 2017 and I couldn't be more happy with my results. The coaches and everyone here are so welcoming and supportive, and the positive energy is second to none. I have always exercised by myself, but this crew has not only taught me the value of team work, but I've learned so many new aspects of training and conditioning! I never worked on my upper body, and after a year, I actually have muscle definition in my chest and arms! I HIGHLY recommend the TFW program to anyone that wants to change their life for the better - it's well worth it."
Bob S
"Very simple: I wanted to get involved in a high-energy workout program that would keep me moving and motivated--not go to the gym everyday and kill time. TFW was the perfect fit. It's like personal training in a small group setting. Workouts are varied to focus on different muscle groups and fitness goals. It's as intense as you want to make it. And the people are great! Bottom line is I am feeling much better than before I joined, and now instead of finding excuses NOT to train, I rarely miss a workout!"
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